Happy New Year to you all. Firstly, I just wanted to spend a few moments reflecting over 2019 and also … More
Category: Excercise
60 is the new 40 Right?
I woke up this morning with the usual pain in my lower back, my knee clicked as I went downstairs … More
Points V Calories
You might be thinking what on earth is she saying, what points? If you’ve never heard of weight watchers then … More
SHE BELIEVED SHE COULD SO SHE DID
I first saw this quote in a little gift shop in Streatham, London and immediately thought of one of my … More
Can women over 50 wear a bikini? Yes/No?
Of course they can if they want to is my immediate answer. Why shouldn’t we, will we be arrested by … More